Services
I offer both short and long-term counselling sessions, primarily online and by phone. In-person appointments are currently full.
Alongside therapy I also offer mentoring and support to other professionals in their clinical development.
Common issues I work with include (but are not limited to):
- Anxiety, panic attacks, and generalised anxiety disorder (GAD)
- Depression, low mood, and lack of motivation
- Bereavement, grief, and loss
- Relationship issues – including couples, family conflict, and separation
- Low self-esteem, self-worth, and confidence issues
- Work-related stress, burnout, and overwhelm
- Trauma, PTSD, and complex trauma (C-PTSD)
- Addiction
- Anger management and emotional regulation
- Childhood trauma and inner child work
- Life transitions – such as divorce, career change, becoming a parent, or retirement
- Feeling stuck, lost, or disconnected from yourself
- Identity issues and personal development
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” 
– Maya Angelou
A Journey Worth Taking
We can focus on past experiences, present day events and the future. I am here to encourage and empower you, and to facilitate your journey. I believe that everyone, regardless of their difficulties or background, can live a fulfilling life – but sometimes on the way we may all need some support.
Counselling can be a difficult process, but is a journey worth taking.
Whenever you feel ready, feel free to get in touch. I’m here to listen.